Sun Life Asia Financial Resilience Index reveals Gen Z as Least Financially Secure as Inflation Forces a Shift to Short-Term Thinking
- 69% of Baby Boomers feel financially secure compared to just 57% of Gen Z respondents.
- More than a quarter of Gen Z respondents (28%) do not seek help when making financial decisions.
- 92% of people are feeling the pressure of inflation and, and 44% face a significant impact on their ability to cover expenses
- More than half (54%) of respondents still lack a financial plan that extends beyond 12 months, and only 8% are planning more than 10 years ahead.

The research surveyed over 6,000 respondents across
Gen Z faces the steepest climb to financial security
Gen Z lags behind other generations in both confidence and preparedness. Only 57% of Gen Z respondents feel financially secure, well below 69% of Baby Boomers, the most financially secure generation, and 66% of Millennials. While time is on their side, their investment approach suggests hesitation rather than ambition, with 59% describing themselves as conservative investors, pointing to a lack of awareness around how to balance risk and long-term reward.
Gen Z is also the most isolated in their financial decision-making compared to other generations. More than a quarter (28%) do not seek any advice at all, despite being the generation most in need of structured guidance and support. Notably, Gen Z are also most likely to consult AI tools (19%) for financial advice than other age groups (Millennials 18%; Gen X 10%; Baby Boomers 11%).
Short-term focus over long-term wealth
After several years of high inflation, many people are struggling to manage their daily and long-term expenses. 92% of people are feeling the effects of persistent price increases, and 44% note a significant impact on their ability to cover monthly expenses.
As rising living costs continue to squeeze household budgets, more people are focused on meeting their immediate needs rather than planning for their future goals. Managing day-to-day expenses is the top financial priority for 60% of respondents, up from 54% last year, while retirement planning has dropped from second to sixth place this year – a clear sign that budgeting for the present has taken precedence over long-term goals.
In an uncertain economic environment, building emergency savings has also climbed the ranks and is now the second most important goal (42%).
Achieving financial security is further challenged by a lack of long-term planning. Despite slight year-on-year improvements, long-term financial preparedness remains dangerously low. More than half of respondents (54%) still lack a plan that extends beyond 12 months, and only 8% are planning further than 10 years ahead, revealing a widespread gap in financial foresight and resilience.
Bridging the resilience divide
The survey findings also reveal a stark difference between those with high financial resilience and those without.
High resilience individuals — categorised in this survey as those having high ability to withstand financial shocks and meet their financial goals — are more likely to prioritise building emergency savings (43%) and education for themselves or their children (39%). In contrast, low resilience individuals categorised in this survey as having more limited ability to withstand financial shocks and limited confidence to meet financial goals — are more focused on paying off debt (42%) or building emergency funds (40%).
For high resilience individuals, financial confidence also runs high – 83% are sure they can meet short-term obligations and 82% believe they will achieve long-term savings goals. Nearly half (45%) say they could financially support themselves for more than six months in the event of a crisis. This group is also more likely to seek professional advice, with 40% working with financial advisors. Many are taking proactive steps to improve their financial situation – 49% are reading up on personal finance and 45% are investing for stronger returns.
Only 25% of low resilience individuals feel they can manage short-term finances, and just 13% expect to meet long-term financial goals. Alarmingly, 89% say they wouldn't be able to support themselves for more than six months in the face of job loss or serious illness. Just 27% consult professional advisors, relying more often on informal networks or social media.
The full report is available here.
About Sun Life
Sun Life is a leading international financial services organization providing asset management, wealth, insurance and health solutions to individual and institutional Clients. Sun Life has operations in a number of markets worldwide, including
Note: All currency figures are in Canadian dollars, unless otherwise stated.

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