Inaugural Humana Cognitive Games to Celebrate Healthy Aging and Inspire Whole-Person Wellness
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The Humana Cognitive Games, happening
This new virtual challenge debuts as part of the 2025 National Senior Games kicking off in
With the launch of the Humana Cognitive Games, Humana is expanding its celebration of healthy aging beyond the physical multi-sport event to engage older adults across the country – competitive athlete or not.
During the nationwide virtual event, openthrough
Research shows that engaging in regular mental exercises can have both short- and long-term benefits for brain health, helping older adults stay independent and potentially reduce the risk of dementia and cognitive decline.
“Healthcare starts long before you step into a doctor’s office – it begins at home with daily choices we make to take care of our bodies and minds,” said
This message echoes findings from Humana’s recent survey conducted with Morning Consult, which revealed that 78% of adults aged 65 and older prioritize independence over longevity without self-sufficiency. Yet, while 94% say their health and well-being is a top priority, fewer than half say they consistently prioritize consuming a healthy diet and exercising. The Humana Cognitive Games aim to bridge that gap by making whole-health activities engaging and accessible.
“You’ve got to exercise your brain. It’s like anything in life. If you can strengthen that muscle, it will help keep you sharp,” says
For more information about the Humana Cognitive Games and how to participate, visit HumanaGames.com.
About Humana
Additional Information
This information is provided for educational purposes only. It is not to be used for medical advice, diagnosis or treatment. Consult your healthcare provider if you have questions or concerns. Consult your doctor before beginning any new diet or exercise regimen.
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klegaspi1@humana.com
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