Life Time Ignites the Pilates and Reformer Boom as Demand Surges Coast to Coast
Nation's largest provider of traditional Pilates pairs decades of expertise with innovation as its new CTR athletic reformer class becomes the most waitlisted class in company history
The nation's premier healthy lifestyle brand continues to see strong growth in Pilates participation across its athletic country clubs as members prioritize intelligent strength training, mobility and long-term health. In 2025, Life Time saw a significant increase in participation in private Pilates sessions year over year, underscoring the accelerating shift toward low-impact, high-results strength training that supports functional movement, mental wellbeing and longevity.
"Pilates and reformers may be having a cultural moment, but at Life Time it's been a cornerstone for decades," said
With more than 175 Life Time locations offering Pilates programming, the brand is the largest provider of both traditional Pilates and private sessions in the
That long-standing foundation has also enabled Life Time to innovate within the category, including the launch of CTR, its athletic, 45-minute reformer-based strength training class designed to build progressive resistance, power and performance in a high-energy group setting. While distinct from traditional Pilates, CTR uses the reformer to deliver athletic movement and strength development through a more performance-driven format. Since launching, CTR has expanded steadily across Life Time clubs, with waitlists continuing to signal strong demand. Life Time plans to offer CTR at more than 60 locations by year's end.
Life Time's Pilates program maintains a traditional and comprehensive approach, adhering to the execution established by
To help meet rising interest and introduce more people to Pilates and reformer-based training, Life Time will host an Intro to Pilates weekend at clubs across the country from February 23–26. The experience is designed for those curious about Pilates or looking to learn more in a welcoming, approachable environment. Interested participants are encouraged to contact their local Life Time or visit lifetime.life for additional information.
For more information about Life Time, visit www.lifetime.life, follow on social media at Facebook, Instagram and LinkedIn, or download the complimentary Life Time App. You can also find Life Time's collection of supplements, equipment and apparel on the LT Shop by following its Instagram page.
About Life Time
Life Time (NYSE: LTH) empowers people to live healthy, happy lives through its 190 athletic country clubs across the
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